Sutton Mental Health Foundation

We are here for people in Sutton whose mental health has had an impact on their lives.

Sutton Mental Health Foundation is is a community mental health support service for anyone over the age of 18 living in the London Borough of Sutton. You don't need a formal referral to take advantage of our support services, wellbeing activities & events.

Opening Hours at the Belmont Connect

The Belmont Connect "drop-in" remains closed for now, but if you are in need of support, we are open for appointments only Monday, Tuesday, Thursday and Friday 10:30 am to 2:30pm.

If you feel you would benefit from some one-to-one support for your mental health, or you have a specific issue you would like someone to help you with, you can book an in-person or telephone  appointment with one of our support workers.

If you need specialist help or advice, for example with benefits or housing, family matters, debt or employment issues, telephone appointments are available on Thursday mornings, in partnership with Citizens Advice Sutton.

As restrictions continue to lift we will gradually return to mostly in-person appointments, in line with the government's recently published ‘COVID-19 Response - Spring 2021’.
Book an appointment

For more information please call 020 8770 0172

Latest News

Sutton Hearing Voices group

Our Hearing Voices support group returns on April 22nd. If you need support with voice hearing, please call Fiona on 020 8770 0172. Find out more.

Sutton OCD support group

Our OCD support group is returning to the Belmont Centre from 29th April and will be held on the last Thursday of the month at 6pm. Find out more.

IT for mental health

Coming soon - 10 week introductory course suitable for absolute beginners. Register your interest now. Find out more.

Coffee morning

In celebration of Mental Health Awareness week, we are bringing back the Virtual Coffee Morning. Join Danielle and Teresa for this special one-off session on Tuesday 11th May. Book now.

Activities and Events

Each month we organise information and advice sessions on a variety of topics, hosted by ourselves or by relevant external professionals. All of our events are currently taking place online on Zoom, as restrictions lift we are hopeful that we can gradually return to in-person events.

IBS workshop

Do you struggle with irritable bowel syndrome (IBS)? Is it affecting your mental health? Do you want to know what you can do about it?

A 4 week course run by Dr Zeeba Shariff from Croydon Nutritional Practice.

Find out more

Signpost Sutton
Self Help

Understanding the basics of helping yourself including: detecting internal lies; understanding your triggers; how to channel your feelings and knowing your limits.

Presented by Michelle Lewis, the Minded Boggle project.

Find out more

IT for mental health - Fully booked!

A 10 week introductory course suitable for absolute beginners. Learn about: getting online; keeping safe; making and joining video calls; sending emails and online shopping.

If you would like to be added to a waiting list to be informed of any future courses then please get in touch. 

Housing matters Q&A

Are you struggling with any housing matters, whether due to the current Covid-19 situation or any other reason? If you are feeling a bit lost, join us online for advice and support.

Presented by Steve Triner, Citizens Advice Sutton.

Find out more
We continue to offer a selection of free weekly online wellbeing activities in partnership with Sutton Council - Art 4 Wellbeing and Drama Group, alongside our existing activities - Mindfulness, Yoga and our OCD support group. Further information and booking details on all of our activities and events can be found on our Events page.
Book an event

What we do

We are here for people in Sutton whose mental health has had a severe impact on their lives.

Belmont Connect

In normal times, we run a drop-in service in Belmont which is open 5 days across the week.  We offer a home cooked lunch, advice, support and activities based around the 5 Ways to Wellbeing.
Find out more

Intentional Peer Support

Through our Intentional Peer Support service, we offer non-judgemental emotional support for individuals and groups.  For those experiencing mental and emotional distress this can be a real lifeline.
Find out more

Sutton 1in4

We also support people who use mental health services to have a voice in the designing and commissioning of the services they receive, through Sutton 1in4 and Sutton Mental Health Commissioning Advisory Group.


We send out regular e-updates of our latest news and activities, you can access recent issues below.

Support services

Our aim is to provide support for people within the London Borough of Sutton who suffer from mental distress. Connection is a key part in everything we do, it helps us to form relationships and bonds which means we can offer support to those who need it. Our three main areas of support are:

Belmont Centre

In "normal circumstances" we run a drop-in centre offering social contact, learning opportunities and support in a safe and welcoming environment to people recovering from mental distress.
Find out more

Intentional Peer Support

Through our Intentional Peer Support service we offer non-judgemental emotional support for individuals and groups, provided by trained peer support workers who have direct experience of mental distress.
Find out more

Sutton 1in4

Sutton 1in4 Network is a community organisation that enables communication between people who use mental health services in Sutton and the organisations responsible for commissioning and providing mental health care and services.