The office may be closed, but we are still here to support you. If you are worried about Coronavirus (COVID-19) and how it will affect your mental health please give us a call on 020 8770 0172, Mon to Fri, 9am - 5pm.

If you are in urgent need please contact Samaritans on 116 123 or go to Helpful contacts for a list of organisations that may be able to help.

If you are looking for information & advice then go to our Coronavirus page. We will also have ideas on staying active, and keeping busy with arts & entertainment.

Top tips for spotting and stopping scams

Our next online Signpost Sutton session will be on Scams on Wednesday 14th October, 11am to 12:30pm.

Presentation by Trudy Richards, Environmental Protection Officer, Trading Standards, Sutton Council.

This session is open to service users, carers and those who would like more information on this topic.

Sutton Mental Health Foundation is pleased to offer Mindfulness with Olga on Mondays at 7pm.

Mindfulness – the ability to be fully present in the moment. Mindfulness can have many benefits, from lowering stress levels to improving your focus and happiness.

We are delighted to announce that the new mayor of Sutton, Councillor Trish Fivey, has chosen Sutton Mental Health Foundation to be one of her charities of the year.  This is a great honour and an incredible opportunity for us to raise our profile in the local community and reach out to many more people who need our support.

This will be a challenging year for fundraising, but we hope you will all join us in supporting the activites that can be run to raise as much as we can for SMHF and the mayor’s other charity, Homestart Sutton.