Signpost Sutton – Mindfulness
Mindfulness and how it can be beneficial to your mental health
Join us online on Thursday 12th November, 11:00am – 12:30pm.
The session will be presented by Vajragupta, Croydon Buddhist Centre and Angelika Chaffey, NHS Mindfulness Trainer.
To confirm attendance:
- book online https://smhf.org.uk/events/ss-mindfulness;
- email email@example.com;
- or call 020 8770 0172.
Signpost Sutton is a programme of open forums, which explores a range of different themes and issues that impact on the lives and experience of Sutton residents who experience mental and emotional distress.