020 8770 0172
Mon, Tues, Thurs & Fri
10:00am - 2:30pm
Events
As restrictions lift we are returning to mostly in-person events, in the line with the government's recently published ‘COVID-19 Response - Spring 2021’. However, some events are still taking place on Zoom for now.
Free events and activities
Our events and activities are free to anyone over the age of 18 living in the London Borough of Sutton.Wellbeing activities
Our regular wellbeing activities currently include yoga and mindfulness, with new instructors.Support groups
The Sutton Hearing Voices group and the Sutton OCD Support Group are both taking place in-person.Information and advice
Each month we organise information and advice sessions on a variety of topics, hosted by ourselves or by relevant external professionals.Information sessions and courses
Coming soon - We are currently in the process of finalising details for further Signpost Sutton sessions on BSL and on Scams, plus a Diabetes workshop by Dr Zeeba. Please check back later for further information.
Signpost Sutton - Fire Safety Awareness
- Recognising fire hazards and how you can reduce the risk of a fire
- What to do in the event of a fire
Presented by Martin Corbett, Borough Commander and Stephen-Remell Coleman, Station Commander, London Fire Brigade.
Spaces are limited but we are hoping to be able to offer additional spaces via Zoom. If you interested in attending by zoom please email bookings@smhf.org.uk.
Thursday 29th July at 11:30am at Belmont Connect.
Regular activities & support groups
We continue to offer a selection of FREE weekly wellbeing activities including Mindfulness and Yoga. We also have our regular support groups - Sutton Hearing Voices group and Sutton OCD support group.
To make a booking, select the date you wish to attend from the calendar below.
Please note for online bookings:
- Due to limited capacity, places for some of our activities are reserved for "Members only", this is for booking purposes only. For more information about becoming a member please get in touch.
- Booking for weekly activities taking place at Belmont Connect, open 6 days in advance.
- Only 1 person per booking.
Mindfulness
Selfcare is so important - take some relaxation time just for you.
Weekly on Mondays 7pm to 8pm on Zoom and Tuesdays 1pm to 2pm at Belmont Connect.
Yoga/pilates
Suitable for all abilities. Mats provided. Please wear comfortable clothing and bring a bottle of water if possible.
Weekly on Tuesdays 10am to 11am.
Smoothie hour
Relax, chat and enjoy!
Choose from a selection of freshly made, feel-good smoothies. £1.50 each.
Weekly on Tuesdays 11:15am to 12:15pm.
Drop in
Unlimited hot drinks £1.00. No lunch is currently available.
Weekly on Tuesdays and Fridays 12:30pm to 2:30pm.
Let's talk football
Join Ovie on Zoom to talk about the latest Euro 2020 matches, your favourite club or anything football related.
Weekly on Tuesdays 5pm to 6pm.
Line dancing
Join Janice from HotShots Line Dance Club for some toe tapping fun.
Weekly on Thursdays 10am to 11am.
Coffee morning
Enjoy a catch-up over a hot drink and a slice of cake. Unlimited hot drinks £1.00, a slice of cake £0.50.
Weekly on Thursdays 11:15am to 12:15pm.
Scrabble club
Come and enjoy a game of scrabble in a relaxed, friendly environment.
Weekly on Thursdays 12:30pm to 2:30pm.
Art afternoon
A relaxed, free art session at Belmont Connect.
Weekly on Thursdays 12:30pm to 2:30pm.
Music group
Come and join Geoff and others for a fun, musical sing-a-long.
Weekly on Fridays 11am to 12pm.
Sutton Hearing Voices group
Do you need support with voice hearing?
You do not need a referral to come to the group but we request that you contact Fiona first on admin@smhf.org.uk or 020 8770 0172.
Weekly on Thursdays, 3:30pm to 4:30pm in Sutton.
Find out more
Sutton OCD support group
OCD support group with Ovie.
Are you living with OCD and would like to talk and share your experiences with others?
Monthly on the last Thursday of the month, 3pm to 4:30pm at the Belmont Connect.
Find out more
