020 8770 0172Our telephone lines are open:
Mon, Tues, Thurs & Fri
10am - 3pm
Free events and activitiesOur events and activities are free to anyone over the age of 18 living in the London Borough of Sutton.
Wellbeing activitiesOur regular wellbeing activities currently include yoga and mindfulness, with new instructors.
Support groupsThe Sutton Hearing Voices group and the Sutton OCD Support Group are both taking place in-person.
Information and adviceEach month we organise information and advice sessions on a variety of topics, hosted by ourselves or by relevant external professionals.
A chance for people who haven't used the service before to have a look round, meet the staff and generally find out what we can offer.
On the first Friday of each month, 10am - 12pm at Belmont Connect.
The session will introduce the Bags of Taste cooking course:
Presented by Fatima Ibrahim, Project Manager, Bags of Taste
Tuesday 6th February 2pm to 3.30pm at Belmont Connect
Presented by Aisling Lally, Clinical Specialist Occupational Therapist and Dr Olimpia Belea, Consultant Psychiatrist.
Tuesday 5th March 1pm to 2.30pm at Belmont Connect
We continue to offer a selection of FREE weekly wellbeing activities including Mindfulness and Yoga. We also have our regular support groups - Sutton Hearing Voices group and Sutton OCD support group.
To make a booking, select the date you wish to attend from the calendar below.
Please note for online bookings:
Drama can be a really good way of building your confidence, exploring issues and expressing yourself. Plus, it's a chance to meet new people and make friends.
Over the weeks we will explore different ways of working, using scripts, improvisation and role play. There’s no pressure, it’s just for fun.
Weekly on Tuesdays 11.30am to 12.30pm.
Monday afternoons is when we get out the Xbox, the Wii, and the Warhammer and get down to some serious gaming. Board games and other games consoles available.
Mondays 1.30pm to 3.30pm.
We now offer 2 different yoga classes - chair yoga and hatha flow yoga. Mats provided. Please wear comfortable clothing and bring a bottle of water if possible.
Hatha flow yoga - Mondays 11.30am to 12.30pm. Level - intermediate & advanced.
Chair yoga - Tuesdays 10am to 11am. Level - suitable for beginners. Please call 020 8770 0172 to make a booking for Chair yoga.
Join Liam from Sutton Tennis & Squash club. Enjoy some gentle cardiovascular exercise while having fun with beanbags and soft balls.
Tuesdays 11.15am to 12pm.
With Anna Virabyan
The current course is fully booked, if you would like to put your name down for a place on the next course please email email@example.com or call 020 8770 0172.
Weekly on Fridays 10:00am to 11:30pm.
Unlimited hot drinks £1.00. Tuck shop also available.
Tuesdays 12.15pm to 2.30pm and Thursdays 11:00am to 2:30pm.
On Thursdays you can also enjoy a game of scrabble or mahjong in a relaxed, friendly environment.
Join Janice from HotShots Line Dance Club for some toe tapping fun.
Thursdays 10am to 11am.
Come and join Geoff and others for a fun, musical sing-a-long.
Fridays 11am to 12pm.
Join us for lunch - hot meal £3.50, dessert £1.00, teas/coffees £1.00. Vegetarian option available.
1st Friday of each month we offer Fish and chips, please check on other weeks for the meal choice - vegetable curry, cottage pie, sausage casserole etc.
Fridays 12pm to 2:30pm. Advance booking required by 11am on the day.
OCD support group with Ovie.
Are you living with OCD and would like to talk and share your experiences with others?
On the first and third Thursday of each month, 6.30pm to 8pm at Wallington Library, Shotfield, Wallington SM6 0HY.